Yoga for Hunchbacks – Sink in, Stretch out, & Feel the Stress Slip away
If someone asks me what’s the most important thing in my life, I’d say “My Laptop”. Okay…
Yoga
Professional yoga advises, yoga tips, yoga exercises, yoga history are included in this article collection.
Meditation for Beginners: Where to Start
In an era where almost all the people are pursuing their self-interests rather than pursuing personal and…
Yoga vs. Zen
To understand the difference between yoga and zen, it’s important to first understand the definition of the…
Kaya Yoga Therapy: Discover Your Inner Goddess
Hot yoga, yin yoga, yoga raves, beer yoga, and even goat yoga. These days you can do…
The Nerdish Guide to Prenatal Yoga
Prenatal yoga might just be the best thing to have made its way onto the pregnancy scene….
The Spiritual Benefits of Yoga and Where to Learn It Right in Sri Lanka
Yoga is one of the most calming and hipster meditation activities in the present day. It has…
Yoga for Fertility & Conception – A teacher’s candid experience
Last week, the couple who travels from the suburbs to this part of town just to participate…
Yoga Injuries and how to avoid them – Dr. Miuru Jayaweera (RYT200hrs.)
Do you come out of a Yoga practice, sore and cramped and not able to return to…
Top YouTube Channels to Learn Yoga with a Busy Lifestyle
Yoga, an ancient spiritual quest originated from India to achieve physical and mental fulfilment of the human….
Yoga Vs. Gym – Which is the better option?
I would say it depends on the person. I have been either inside a gym or a…
Why I teach Yin Yoga to my students? – Miuru Jayaweera (RYT 200)
‘Yoga’ has evolved rapidly in the last few decades around the globe gaining new branches and new…
Say Goodbye To Your Back Pain With These 24 Yoga Poses
These days our daily lives just consist of sitting in chairs engaged in work-related activities all day…