The Spiritual Benefits of Yoga and Where to Learn It Right in Sri Lanka
Yoga is one of the most calming and hipster meditation activities in the present day. It has…
Yoga
Professional yoga advises, yoga tips, yoga exercises, yoga history are included in this article collection.
Yoga for Fertility & Conception – A teacher’s candid experience
Last week, the couple who travels from the suburbs to this part of town just to participate…
Yoga Injuries and how to avoid them – Dr. Miuru Jayaweera (RYT200hrs.)
Do you come out of a Yoga practice, sore and cramped and not able to return to…
Top YouTube Channels to Learn Yoga with a Busy Lifestyle
Yoga, an ancient spiritual quest originated from India to achieve physical and mental fulfilment of the human….
Yoga Vs. Gym – Which is the better option?
I would say it depends on the person. I have been either inside a gym or a…
Why I teach Yin Yoga to my students? – Miuru Jayaweera (RYT 200)
‘Yoga’ has evolved rapidly in the last few decades around the globe gaining new branches and new…
Say Goodbye To Your Back Pain With These 24 Yoga Poses
These days our daily lives just consist of sitting in chairs engaged in work-related activities all day…
Finding Your Inner Self with Yoga
Planning on a lifestyle switch? Yoga could be the healthiest option. Having being originated from the ancient…
Why Rishikesh Is Best for Yoga Teacher Training
Rishikesh, the spiritual capital of India, is also known as the Yoga capital of the world. Іf…