Addressing Gaming and Mental Health with BetterHelp
There are aspects of playing video games that are good for your overall mental health, but there…
Psychology
Why Humans aren’t Eternally Happy – And That is Okay
A study of Bertrand Russell’s 1930, “The Conquest of Unhappiness” Born into a rich, aristocratic family in…
The Importance of Play in Childhood Development
Play is a child’s work and It’s a healthy activity that helps children’s all aspects of their…
Intimacy versus Isolation
The famous eight stages of psychosocial development theory introduced by the German-American psychologist and psychoanalyst Erik Erikson…
Quarantine: Is It Dangerous for Our Mental Health?
I, for one, believe every year has its own sets of ups and downs. This year, however,…
How to Increase Self Esteem through Therapy
As humans, we all go through certain stages in life. Whilst some are easy to navigate through,…
Everything You Need to Know About Military Psychology
Military psychology is one of the 53 active divisions of the American Psychological Association (APA). This division…
Why Decluttering Your Home is a Therapeutic Activity You Should Do
When it comes to spring cleaning, one of the best ways to tackle your home so it…
Why Does Mental Health Matter?
The mind is one of the most significant parts of your body and soul. Think of your…