8 Tips on How To Support a Loved One Through the Rehabilitation Process
When someone you care about is struggling with an addiction, knowing how best to support them can…
Mental Health
6 Natural & Simple Ways To Ease Anxiety
Anxiety is something that is incredibly challenging to live with, and it can have a negative impact…
Understanding the Difference Between Residential and Outpatient Addiction Treatment Programs
Addiction is one of those chronic diseases but one of the most curable diseases. Although it affects…
Managing Dental Anxiety: Techniques and Therapies
Ever feel a chill creeping down your spine as soon as you spot the dental clinic signboard?…
4 Benefits of Mindfulness Meditation
You recently scheduled a hammertoe surgery and have started to feel incredibly anxious about it. While this…
Types of Therapy: How Do I Select the Right Therapy for Me?
Are you feeling overwhelmed by the vast number of therapy options available and unsure which one is…
Genetics, Trauma, and PTSD: The Connection Explained
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can be triggered by experiencing a…
Useful Tips for Nerds on Overcoming Mental Health Issues
Mental health is just as important as physical health, and yet it is often neglected. This is…
Does Mental Health Treatment Work?
Mental health treatment is a process that many people undergo to improve their mental health. However, it…